Fitness Instructor, DEFGROUP

Kale Chen is now teaching fitness class at DEFGROUP and he is also a martial artist. He started training Kyokushin Karate since 2003 during his college days in Melbourne. In 2005, he won fourth place in the Victorian Karate Championships in Melbourne. But a serious injury which followed after left him no choice but to stop indefinitely as he was told he might never walk normally again. After a long boring and painful recovery, Kale Chen went back to the gym. Martial arts shaped Kale Chen's rigorous personality. The experience of serving in church during his stay in Australia has made Kale Chen a humble and calmer person.

Kale Chen pays great attention to safety of his students because of his own injury experience. He hopes to bring more scientific, advanced and efficient training methods to his students. Enjoying sports is the most important part of Kale Chen's training philosophy: 'The purpose of training is not to make us feel painful and suffer, but to let us live better and healthier' This is what Kale Chen constantly reminds his students.

Professional certification

ACE CPT

IHP Certificate

Kyokushin Karate Black Belt 2nd degree

Pekiti Tirsia Kali L5 Instructor

Black Tiger Muay Thai Certificated Trainer

Sparta SGX Instructor

CPR First Aids Certificate